1 hour 15 minutes
@
$20.00
Every second Sunday we will gather together; combining the deep healing and transformative qualities of Breathwork and Sound Healing. Each session will be guided by Raquel to safely take you into your body with meditation and breath to release stress, and symptoms of anxiety and depression. Breathwork has the potential to undo years of suppressed emotions and unprocessed trauma. Raquel will add the restorative frequencies of crystal singing bowls and other instruments to take healing deep into the cells.
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